5.00(4 Ratings)

Lifestyle-Harmony Course

Course Duration: 18h 30m
Enrolled:23

About Course

Lifestyle harmony is designed to re-program your lifestyle consciously so you can live out your purpose, achieve life goals, grow in influence, and impact your world without regrets and painful memories. Whether you want to master how to have a healthy mental image, master how to break a habit or find a new one or how to manage time effectively amidst contending alternatives or how to set goals and achieve them and bring on a new level of maturity and personal growth, this is it.
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What I will learn?

  • Lifestyle harmony is designed to re-program your lifestyle consciously so you can live out your purpose, achieve life goals, grow in influence and impact your world without regrets and painful memories.
  • Whether you want to master how to have a healthy mental image, master how to break a habit or find a new one or how to manage time effectively amidst contending alternatives or how to set goals and achieve them and bring on a new level of maturity and personal growth, this is it.
  • This will help you to live life from the inside out, dig deep into the non-physical anchors that control this physical entity called life so they can be more productive, intentional, and become achievers early in life without regrets and avoidable errors.

Topics for this course

Module 1: Introduction

Module 2: Re-culturing

  • Living on a New Culture: the New Code for Living
    26:46
  • Worksheet: Highest Learning – Action Point Worksheet

Module 3: Attitude and Heartitude

  • Living with the Right Perspective: Building a Positive Disposition to Life
    23:59
  • Worksheet: Highest Learning – Action Point Worksheet
  • Re-disposition-Worksheet

Module 4: Mindset & Belief System

  • Living on the Right Software: Updating the Software that Drives the Hardware of Life
    30:41
  • Worksheet: Highest Learning – Action Point Worksheet

Module 5: Value-based Living

  • Living on Values: Defining Personal Values
    51:36
  • Worksheet: Highest Learning – Action Point Worksheet
  • Values-Replacement-Worksheet
  • Three-tier-Values-Creator-Worksheet

Module 6: Pressures and Influences

  • Living above Pressures: How to Float Without Breaking & Caving in
    41:42
  • Worksheet: Highest Learning – Action Point Worksheet

Module 7: Redefining Success

  • Living without Competing: Beyond Chasing Shadows
    40:14
  • Self-Awareness Playbook
  • Personality Finder

Special Shout out to you

  • Special Shout out to you

Module 8: Navigating Pain

  • Living Above Pain: Healing, Wholeness & Re-joicing
    52:37
  • Highest-Learning; Action-Point Worksheet

Module 9: Choices and Decisions

  • Living Responsibly: Mastering the Wisdom for Decision Making Holistically
    59:05
  • Values Replacement Worksheet

Module 10: Habit Formation & Dissolution

  • Living on Intentional Habits: the Science & Spirituality of Habits
    30:53
  • Congruent Habit Generator

Module 11: The Architecture of Goals

  • Living on Goals: How to Design, Develop and Deploy your Goals Seamlessly
    44:02
  • Highest Learning and Action Point Worksheet
  • [Printable] Goal Planning Simulator [GPS] by Abraham Owoseni

Module 12: Communication & People Skills

  • Living and Thriving with People: the New Code for Networlding
    01:13:19
  • Purpose-mates Finder
  • EI Calculator Sheet
  • Social Skills Playbook

Module 13: Personal Development & Lifelong Learning

  • Living and Delivering on Capacity without Losing Relevance
    52:08
  • Learning Style Inventory
  • [Printable] Personal Development Planner by Dr. Abraham Owoseni

Module 14: Physical Appeal

  • Living and Looking the Path: Rejuvenating your Physical Appeal and Appearance
    18:27
  • Worksheet: Highest Learning – Action Point Worksheet

Module 15: Lifestyle of Excellence

  • Living Excellently: Giving your Current Best Without Jeopardising your Future Best
    31:52
  • Worksheet: Highest Learning – Action Point Worksheet

Module 16: Digital Literacy

  • Living Safe and Sane in a Digital World
    26:19
  • Worksheet: Highest Learning – Action Point Worksheet

Closing

  • Yipeee!! You’ve come this far [Listen to this]
  • Learning Experience Worksheet

About the instructors

Dr. Abraham Owoseni
Dr. Abraham Owoseni is a seasoned thought-leader in the fields of education & youth development passionate about improving the developmental outcomes of young people towards successful transition to adulthood. He helps young people build the right foundation early in life so they can get established and lead purposeful and productive lives without regrets, guess works, fears and self-doubts. He teaches and coaches adolescents and young adults to acquire the right mindset and skillset to build a wholesome and holistic life in their careers, relationships & lifestyle using his unique “SACK” method. For over a decade, Abraham’s message of holistic development has impacted thousands of lives and transformed young people following his life mission of raising young people & moulding minds. He does this as an Education & Youth Development Specialist, Life Harmony Coach, Speaker & Trainer on Life Skills with multi-disciplinary experience and expertise in learning and development, life coaching, youth work, architecture, and higher education. His publications including books, scientific articles, conference proceedings, training programs, podcast, coaching sessions and other resources on print & online media have been notable tools in remoulding thousands of minds across Africa, North America, Asia and Europe. His educational interventions and youth development programs have improved the developmental outcomes of more than 12,000 young people since 2011.   He is accessible at www.abrahamowoseni.com

Student Ratings & Reviews

5.0
Total 4 Ratings
5
4 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
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BO
1 day ago
Life Harmony Community Course was very impactful, insightful and really inspiring. This course has enlightened me on how I can live life holistically based on the purpose which God has created me. Thanks Dr Abraham for being such a blessing.
DJ
1 week ago
Lifestyle Harmony is setting clarity on lifestyle
DI
1 month ago
This course was Timely, Insightful, and very helpful. A huge recommend for Young Individuals deliberate about the outcome of their lives
MA
2 months ago
It\'s been an awesome experience in the LIFE HARMONY COMMUNITY, I\'ve unlearned, learned and relearn, on my journey to purpose DR Abraham our instructor has been a blessing, God bless
150,500.00
Enrolment validity: 365 days

30-Days Money-Back Guarantee

Material Includes

  • Sixten (16) Video Lessons, one for each Module (Value- N5, 000, 000)
  • Group coaching Session (Value -N70,000/hour)
  • Unlimited Priority Email Access (Value - N100,000)
  • Accountability Support (Value - N50,000)
  • Sixteen (16) Worksheets that really Work (Value - N350,000)
  • Total Value: N5,570,000/$14,000

Requirements

  • Must have completed the Finding Essence and Meaning: Life Harmony Challenge as a prerequisite to this course.

Target Audience

  • Ideal For Young Adults Who Are Intentional About Life

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